Cooking With Sean Test

I know summer is almost over, but there is still time to enjoy delicious, fresh corn. Corn on the Cob is one of my favorite summer treats, however I never really knew the best method of cooking it until last week. I did a Google search and found the best method for cooking corn on the cob ever from the Fannie Farmer Cookbook. I have often been disappointed by different methods of cooking this "easy" dish, but this one made the perfect corn on the cob, not once but twice! Every family has their own way of doing this, but from now on this is the Sean & Joey way! Enjoy!!!

Instructions

Just before cooking, husk the corn, pull off the silky threads, and cut out any blemishes with a pointed knife. Drop the corn into a large pot filled with boiling salted water. Cover the pot and let the water return to a boil again, then turn off the heat and keep the pot covered. After about 5 minutes, remove enough ears for a first serving. You can keep the remaining corn warm in the water for another 10 minutes without its becoming tough. Serve with lots of butter and salt.

My friends Tom and John have this amazing garden in Sonoma. The other day Tom came into work with a zucchini for me that was the biggest zucchini I have ever seen. If you worked with us you can imagine the jokes about it. :-)

Since I didn't know what to do with this thing the obvious choice was Zucchini Bread. I searched my cookbooks and couldn't find anything that inspired me so I turned to the net. I found this recipe on Recipezaar, one of my very favorite cooking sites. It was submitted by MizzNezz. I made four loaves today and they are amazing! Just thought I would share it with you!

The bread has this crunchy top that I think is from the orange juice and the apple sauce. It's moist, not too sweet and very flavorful. This certainly deserves one big, YUMMO!!!!

Ingredients

• 2 cups sugar
• 1 cup vegetable oil
• 3 eggs
• 2 teaspoons vanilla
• 2 cups shredded zucchini
• 1/2 cup applesauce
• 1/3 cup orange juice
• 3 cups flour
• 2 teaspoons baking soda
• 1/2 teaspoon baking powder
• 1 teaspoon salt
• 3/4 teaspoon nutmeg
• 1 1/2 teaspoons cinnamon
• 1 cup chopped walnut

Instructions

Joey and I are in a conundrum, we are trying to slim down for our cruise in August, but we both have horrible sweet tooths. (teeth? - whatever!) Honestly, a meal isn't a meal without dessert, but I can only have so many Skinny Cow icre cream sandwiches no matter how tasty they are.

This recipe is great on so many levels. It's simple, low in calories and just plain delicious! Angel Food cake has virtually no fat, so this is perfect for anyone.

Now is the time for fresh berries. We make this with blueberries, raspberries, blackberries - sometimes all at once. The key is the frozen strawberries. They already have the juices going. We have tried them with real sugar and artificially sweetened to even lower the calories. The real sugar makes a better sauce, but the other was just as good. We usually use two packages of strawberries and then a pint each of whatever other berries are in season. Mix it up and have fun!!! You can also use fresh strawberries, slice them and put sugar on them for about a half hour or so. Also, non-fat topping is delicious so count those calories and go with that!!!

Ingredients

• 2 cups frozen strawberries with sugar, defrosted
  
• 1/2 pint black berries, raspberries, or blueberries
  
• 1 store bought angel food cake
• Non-fat or light whipped topping

Instructions

Mix frozen strawberries that have been defrosted with fresh berries. Cut cake into thick slices. Top sliced cake with juicy berry mixture and whipped topping.

I am one busy boy these days. It seems that no sooner am I done with my crochet homework then a new package arrives for me. If your day is jam packed with activity, you might want to try these meals as well. I mean, Nutri-dation? Who could complain about that? All they'll know is it tastes great!

This is from one of my favorite movies Girls Will Be Girls. It's fun, campy and anything with Varla Jean Merman is sure to be entertaining. (Now you know where our lovebird got her name!)

I got a new crockpot!!!! I love it! Karolyn got it for me for my birthday. I will write a review on it next week. This is my first meal using it.

This Weight Watchers recipe is quick, easy and simply delicious. When you need a no-fuss, throw-it-in-the-pot meal, this is the one to go to. It makes a ton, by the way, but freezes well.

I make this just as directed, except I really have to thicken it before I serve it. My thickening agent of choice is cornstarch. I actually had to use a lot last time. About 4 Tablespoons mixed with about 1/2 cup of cold water. When using corn starch makes sure to always mix it with cold water before you add it. Make sure the chili (or whatever you are adding the cornstarch to) is bubbling to activate the corn starch.

Ingredients

• 1 medium onion(s), chopped
• 2 medium garlic clove(s), minced
• 1 cup carrot(s), chopped
• 1 Tbsp chili powder, medium-hot
• 1 tsp dried oregano, crushed
• 1 medium jalapeno pepper(s), seeded, chopped or 1 canned chipotle pepper in adobo, chopped (do not touch seeds with bare hands)
• 1/2 tsp table salt
• 1/2 tsp black pepper, freshly ground
• 2 pound lean pork tenderloin, trimmed of fat and cut into 1-inch chunks
• 15 oz canned black beans, drained and rinsed
• 15 oz canned kidney beans, drained and rinsed
• 15 oz canned pinto beans, drained and rinsed
• 1 cup canned tomato puree
• 29 oz canned diced tomatoes, with green pepper, celery and onion, undrained
• 6 oz canned tomato paste

Instructions

Combine onion, garlic, carrots, chili powder, oregano, chilies, salt and pepper in a 5-quart (or larger) slow cooker. Stir. Add remaining ingredients. Stir again.

Cover and cook on HIGH setting for 6 to 8 hours. Yields about 1 cup per serving.

Note: Start the chili at a HIGH setting so the ingredients quickly reach a safe temperature. You can reduce the heat to LOW after 3 to 4 hours, if you prefer.

Serves 10

Points Value: 5

Sometimes what looks good on the Food Network and on paper does not come out the way you had hoped. That was the case with this recipe. It looked so delicious when I saw Dave Lieberman make it, but I was very disappointed with the end result.

I diligently got up super early on Sunday morning to get this thing in the oven. 6:30!!!! That's a challenge on week days, let alone Sunday! Anyway, I followed the instructions - browned the beef, sauted the vegetables. It smelled delicious! When I pulled it out of the oven, though, I was so sad. After 10 hours the liquid had actually increased and the meat was not all that tender. I was going to write this recipe off until last night.

I came home and Joey had our leftovers all plated up and ready to go for dinner. I was amazed at how delicious this dish had become! The meat was flavorful and tender. YUMMO! As Rachel would say.

If I were to make this again, I think I would do it in the crock pot rather than the oven. I would also decrease the liquid a bit. I don't know if I love beef brisket, but this really did make some great leftovers and, to us, that is just as important as the first time we have something.

Ingredients

• 1 (6-pound) brisket, upper portion
• Salt
• Vegetable oil
• 1/2 pound carrots, peeled and cut into 2-inch pieces
• Few stalks celery, cut into big chunks
• 3 medium onions, peeled and cut into eights
• Cloves from 1 head garlic, peeled and lightly smashed
• 26-ounce box strained tomatoes (recommended: Pomi)
• 1/3 cup light brown sugar
• 1 cup chicken stock
• 2 tablespoons red wine vinegar or apple cider vinegar

Instructions

Preheat oven to 200 degrees F.

Rub brisket generously with salt and vegetable oil.

Heat a large saute pan over medium-high heat. Add vegetable oil to evenly coat pan and when the oil is hot and is just beginning to smoke, add the brisket and brown on both sides. Transfer the brisket to a shallow baking dish. Add the vegetables to the saute pan. Cook until they brown and start to soften, about 5 minutes. Then pour the vegetables over the brisket.

Whisk together the tomatoes, sugar, stock and vinegar in a mixing bowl then pour it into the same saute pan. Cook for a few minutes to get all the flavor out of the skillet, and then pour over the brisket. It should be at least 3/4 of the way submersed in the liquid. Cover the dish loosely with aluminum foil and bake for 8 to 10 hours until tender and the meat begins to fall apart. Slice thinly and serve with veggies and cooking liquid.

Serves 8 - 10

We love the Food Network and one of our favorite chefs to watch is Dave Lieberman. Dave makes some really delicious food at a very low cost. I have to say that I think his forte is salads. Now what's to a salad? Not much, but don't you ever just want to make one that is a step above your average iceberg lettuce with some low-fat ranch dressing thrown on top? Dave always makes a salad something a bit special. I made this one on Sunday and we both really loved it. The dressing went perfectly with the avocado.

Ingredients

For the salad:

• 2 small to medium heads Boston lettuce, discard any wilted leaves
• 1 Hass avocado, pitted
• 1 large bunch scallions, thinly sliced
• Leaves from 1 bunch cilantro, finely chopped

For the dressing:

• 2 limes, juiced
• 1/3 cup extra-virgin olive oil
• 1/2 teaspoon salt
• 1 teaspoon sugar
• About 20 grinds fresh black pepper
• 1 tablespoon whole-grain mustard

Instructions

Pull the lettuce leaves from the head, rinse gently under cold water, and lay out on clean towels to dry. Use a spoon to remove the flesh in 1 piece from each half of the avocado. Thinly slice the avocado flesh into thin wedges.

Whisk together all the dressing ingredients.

Arrange the lettuce leaves on a plate and top with the avocado wedges, scallion, and cilantro. Finish with a healthy drizzling of the dressing.

Servings: 6 - 8

Note: I love having Varla Jean and Calvin cook with me. They LOVE nibbling on the greens that I feed them. If you have little feathered friends, please be aware that avocado is poisonous for them. DO NOT LET YOUR BIRDS NEAR AVOCADO!!!

YAY! My first blog posting!!! This weekend promises to be full o' cooking as next weekend is my birthday and I will probably be busy with that.

This is one of our favorite one-pot recipes. (Not to be confused with Crock Pot!) It's a bit time consuming to stuff the cabbage, but the end result is oh-so yummy. We usually double the recipe so that we have lots of lunches for the following week.

This recipe comes from the Weight Watchers site. For those of you interested it's only 6 points!

Ingredients

• 1/3 head savoy cabbage, about 8 whole leaves
• 1/2 pound uncooked lean ground beef (with 7% fat)
• 1/2 cup uncooked white rice
• 1/2 cup water
• 1/4 cup seasoned bread crumbs
• 1 medium carrot(s), peeled and grated
• 1 medium onion(s), finely chopped
• 1 medium garlic clove(s), minced
• 1 large egg white(s)
• 1/2 tsp table salt
• 1/4 tsp black pepper
• 2 tsp olive oil
• 29 oz canned diced tomatoes, with basil, garlic and oregano

Instructions

Wrap cabbage leaves in plastic wrap or moist paper towels and microwave on HIGH for 2 minutes, until soft. Cut off the thickest, white portion of the spine of each leaf to make leaves pliable and easy to fold; set aside.

Combine beef, rice, water, bread crumbs, carrot, onion, garlic, egg white, salt and pepper in a large bowl; mix well.

Spoon about 1/4 cup of beef mixture onto center of each leaf. Fold up bottom of leaf to cover filling, tuck in sides and then continue rolling to make loose rolls (rice will expand during cooking so it is important not to roll them too tightly).

Heat oil in a large stockpot over medium-high heat; add rolls and sauté until golden brown on all sides, turning frequently, about 5 minutes. Add tomatoes and bring to a simmer. Reduce heat to low, cover and cook until cooked through, checking pot every 15 minutes and stirring to prevent sticking, about 1 hour. (If sauce thickens or reduces, add water.) Yields 2 rolls per serving.